MOVE PAST THE PAIN AND LONELINESS OF YOUR LOSS,
AND REBUILD YOUR LIFE WITH SELF LOVE AS YOUR CORNERSTONE
When you lose a parent, child, friend, anyone close to you, or even a relationship, grief can cripple your life and build massive fears and anxieties. In many ways, this can significantly impact your life and self-esteem negatively. That is when having a grief and loss coach can reliably help you move forward.
A life coach is an anchor for you, someone with the purpose to support you, even more so when things get too unbearable so that you can be guided through your pain and suffering without feeling alone. By helping you analyze your feelings and put them in words, the coach will guide you through processing them and move out of the pain and anxiety.
By designing appropriate goals, you will learn to move forward again and face life in a more healthy and sustainable way.
Life coaching empowers you in all areas of your life, while grief and loss coaching is a dedicated speciality. While there are similarities, the approach of the sessions and some of the tools used are different.
In grief and loss coaching, the coach focuses on helping you process your feelings and move through the steps of grief and loss to live a healthy life again. So that you can open yourself to living again and regain the momentum of your life that you deserve.
Coaches are not therapists; if you are affected by depression and self-harming thoughts, the coach will always recommend you to see a therapist. The coach’s ethical duty is to ensure that you have the best standard of care.
But a coach is a powerful partner to speed up the process of grieving and rebuilding a healthy life. It is also a great complement to therapy by helping you build new habits supporting your progress.
Start taking back control of your life? Schedule today your FREE Discovery 60-minute coaching session today!
You can be coached on everything, and anything, but life coaching is a targeted style of coaching that focuses on transformation and helping you experience life-changing breakthroughs. To support you the coach will provide you with a safe space where judgment is completely absent and privacy is paramount.
This will allow you to explore yourself, gain a deep level of clarity with great insights into your life. From those insights, you will be able to create clear goals and pave the way to realize them and have the life you want. As your partner on this road, I will use my “One Freedom at a Time framework”™ to maximize the impact of the coaching sessions.
Grief and loss are powerful complex emotions that can be extremely harmful to you. And as you may know, coaching is not recognized as a medical profession; it is a wellness profession. As such, there is no need for a coach to have any kind of certification to practice. And there are great life coaches that have no certification or structure training.
But when you are looking for a grief and loss coach, you need a partner you can trust, who has the tools to help you and help your progress.
As I have been through grief and loss many times these last years, due to divorce and the loss of my father to covid, it was essential for me to ensure that I understand the path you are going through and the right tools. Such tools helped me and can help you feel fully alive again.
Moving through grief and loss is a personal process. I can’t guarantee you how long it will take as this is highly dependent on you and how traumatic that experience was for you. But as a coach, I will do my best to achieve your goals in the best sustainable way.
The coaching profession does not require any legal compliance in terms of personal data management. But I take pride in respecting the same privacy standards as any medical professional and complying with US and EU laws on data privacy. If you have any questions on that topic, do not hesitate to contact me.
Join me in a FREE discovery session to understand how we can work together and if I am the right coach for you. To do so, click here!
Yes, currently I offer online coaching sessions from anywhere in the world and face-to-face sessions in Taiwan. The only requirements are that you have a webcam, microphone and a calm and private place, where you will not be disturbed.
This workbook is designed to help you understand your life and yourself better, so you can make decisions that will move you forward to a life of Freedom and Joy.