How to Develop Emotional Intelligence for Personal Success

Unlock personal success by developing emotional intelligence. Learn practical strategies for self-awareness, resilience, and positive thinking.
Read More
How To Develop Emotional Intelligence For Personal Success

Welcome to the Transformation Blog

Psychological Effects Of Micromanagement
Career & Business
10 Psychological Effects of Micromanagement

Micromanagement can have significant psychological effects on employees, leading to a host of issues that can compromise their mental health, job satisfaction, and overall work performance. This article will demystify the ten profound psychological effects of micromanagement.

Read More →
What Is Resilience
Career & Business
What Is DEI in the Workplace (Diversity, Equity, & Inclusion)?

Diversifying the workplace is more than just a trend; it’s a paradigm shift in how organizations operate and value their employees. Central to this shift is the concept of DEI – Diversity, Equity, and Inclusion. DEI is a comprehensive approach to creating an equitable work environment that respects and values the diversity of its employees.

Read More →
Vivien Roggero | Elite Transformation Coach | P22
Career & Business
5  Generations in the Workplace: How to Manage Them All

We stand at a fascinating juncture in the history of the workforce – a point where we are seeing the convergence of 5 generations the workplace, each bringing its unique perspectives, skills, and experiences.

Read More →
Coping Mechanism
Grief and Loss
Coping Mechanisms: Definition and How They Function

Life’s path is filled with unpredictable twists and turns, each one presenting a myriad of stressors that test our emotional fortitude and resilience. These cognitive and behavioral responses to life’s trials are defined as coping mechanisms in the realm of psychology.

Read More →
Sandwich Generation
Life
Sandwich Generation: Definition and How to Help

In the midst of life’s complexities, a particular group finds itself uniquely positioned – sandwiched between the needs of aging parents and their own children. This group, aptly termed as the Sandwich Generation, faces the dual pressures of caring for the younger and older generations concurrently. While this situation comes with unique challenges, it also presents opportunities for growth, resilience, and deepened connections.

Read More →
Be Patient With Yourself
Life
Stuck on Things to Manifest? Here are 14 Ideas to Get You Started

Manifestation is a powerful tool that can bring profound change. In its essence, manifestation is the process of bringing your desires into your physical reality through focused thought, empowered belief, and intention. As simple as this process may sound, knowing what specifically to manifest can sometimes be a challenge.

Read More →
Vivien Roggero | Elite Transformation Coach | Rectangle 4356 1
Career & Business
What is Telecommuting?

Telecommuting, also known as remote work or telework, refers to a flexible work arrangement that allows employees to perform their tasks outside of a traditional office setting. This practice often involves working from home but can also include working from any location that offers internet connectivity

Read More →
Mental Fitness
Life
What is Mental Fitness? How to Exercise Your Brain?

Like a well-tuned instrument, a mentally fit mind can significantly enhance the quality of our lives, amplifying our abilities to think, feel, and interact effectively. In this in-depth exploration, we will delve into the concept of mental fitness, its components, benefits, and practical strategies to enhance it.

Read More →

GAIN AWARENESS with this free WORKBOOK

This workbook is designed to help you understand your life and yourself better, so you can make decisions that will move you forward to a life of Freedom and Joy.

2024 Awareness Wordbook by Vivien Roggero [Self-discovery tools]