FAQ

Here you’ll find answers to your questions.
More questions? Click here to DM me on Instagram.

A coach will guide you to build the life you dream of by giving you a safe, non-judgmental space. Through tools such as behavioral analysis, NLP, active listening and reflecting, coaches will help you understand your patterns, triggers, limiting beliefs and emotional blockers so you can redesign your life and express your higher self.

Life coaches are used by people that want to better themselves and their life; They understand the power of having someone who has their back because they know that 90% of our actions stem from our subconscious and 40% come from our habits.

People from all walks of life, such as Fortune 500 CEOs, entrepreneurs, athletes, celebrities, and even presidents, use life coaches. To give some names: Steve Jobs, Bill Gates, Andre Agassi, Nelson Mandela, Oprah Winfrey, Hugh Jackman, Bill Clinton… 

If you think it is not for you, know that the International Coach Federation’s (ICF) Global Coaching Client Study has shown that 99% of people coached were satisfied with the coaching experience, and 96% would repeat it. 

Coaching focuses on your present and your future goals, while therapy focuses on your past… A therapist will focus on healing you from the past, while the coach will look at you as a whole, resourceful, and complete human and support you to go where you wish to be. 

Freedom is the ability, choice, and pursuit of doing things that make you feel free – which means that Freedom is different for everyone.
To be able to help everyone, I invented the One Freedom™ framework as a tool to help people understand their core freedoms and implement them in their life so they can reach a state of Freedom and Joy in their daily life.

All my sessions are unique and tailored to the needs of each client. The session duration is 60 minutes, during which I will coach you with Freedom as the cornerstone and different tools when needed. The sessions will end with defined next steps and, when needed, exercises for our next session.

GAIN AWARENESS with this free WORKBOOK

This workbook is designed to help you understand your life and yourself better, so you can make decisions that will move you forward to a life of Freedom and Joy.

2024 Awareness Wordbook by Vivien Roggero [Self-discovery tools]