Tag: mindfulness

Mindful Leadership
Career & Business
Vivien Roggero - Elite Transformation and Executive Coach

Mindful Leaders: A New Edge in Business

In today’s fast-paced world, being a leader can be a challenging task. However, combining mindfulness with leadership can make a significant difference in how we lead others. Let’s delve into the concept of mindful leadership and why it is crucial in today’s business world.

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5 Stages of Trauma Recovery
Grief and Loss
Vivien Roggero - Elite Transformation and Executive Coach

5 Stages of Trauma Recovery – Master the Art of Healing

Trauma is an emotional response to an intensely distressing or life-threatening event. It can result from experiencing or witnessing physical or emotional harm, such as accidents, natural disasters, violence, abuse, or the sudden loss of a loved one. Trauma can lead to a range of symptoms, including anxiety, depression, flashbacks, and difficulty coping with everyday life.

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