Category: Love & Relationships

Life Partner Meaning, Characteristics and How to Make Sure You Have it
Love & Relationships
Vivien Roggero - Elite Transformation and Executive Coach

What is a Life Partner? How to Make Sure You Have it

Home Someone you can share your accomplishments and hardships with is a life partner meaning. The individual who offers friendship, encouragement, and much more is the perfect life partner. And that’s why decide on a life partner is a cruicial task because one wrong decision can make you regret life. Below is the whole shebang you need to know about the perfect life partner: Table of Contents What’s a life partner meaning Typically, a life partner is considered somebody you spend your love life with. You go on dates, perhaps get married, live together, if you choose, have kids, and age together. But the more accepting you are of a variety of relationships and the more receptive you are to love, the more sense it makes to include friendships and close relationships in this paradigm. Because of this, many people may never find true love in the conventional sense. However, they find one unique individual with whom they can have everything except a relationship. While many of you might not agree, this is how we define life partnership in the modern generation. Life partner characteristics Regardless you choose a heterosexual partner or homosexual, some of the characteristics of a perfect life partner are below: The person who completes you Your life partner is that individual that completes you as a person by bringing harmony into your life. All in a manner that makes you extremely happy, with emotions of affection and connection that improve everything about life. Most people talk about feeling like something was missing from their lives before finding their ideal life mate. They frequently cannot pinpoint what is lacking, only knowing that their existence is incomplete without it. When you are with that person, those sensations of things being lacking vanish, and your life feels perfect, with happiness present even if you still have other ambitions, like career-related ones, that you would like to achieve. Life long love and loyalty that never wavers A person who will love you without conditions, be wholly devoted to you, and never hesitate in their commitment to you is your ideal life mate. Individuals with ideal life partner experience this amount of affection and loyalty, which explains why they feel satisfied. People miss that genuine love bond if they are in unfaithful relationships. They conceal things that their mate generally senses. Holding back can sometimes lead to their partner going above and above to promote harmony by giving them loving attention. If your relationship doesn’t make you happy, you probably need to find someone else to be with. Who give pure unconditional love Someone with whom you have genuine love, with whom you feel absolutely loyal, and with whom you feel totally faithful  for ever. The untainted form of love is unconditional love, where you have no personal greed for another person and love them for what they are (even at their worst). So the ideal person to consider when asking, “what is a life partner?” is an individual with whom you share unconditional love, returning and flowing both sides completely. Unconditional support in life Your ideal life partner is someone who supports you completely and unconditionally in all aspects of life while you reciprocate. Somebody who makes your life easier is your ideal life mate. Life can present obstacles from a variety of angles at times. The majority of single individuals have had moments when they feel as though “the doors” are closing in around them. When you have the ideal life partner, situations like these become highly unusual because you benefit from the other person’s support. You and your perfect life partner instinctively support and encourage one another, assisting one another in overcoming whatever challenges life presents. Also Read: Why You Should Surround Yourself With Positive People How to ensure you have a perfect life partner Choosing a long-term or marriage partner is one matter. Another is to ensure they are your perfect life partner, which calls for serious consideration of your relationship and a little sacrifice before agreeing to be married. A good marital organization that uses manual omiai match-up can really assist you in selecting a suitable partner who is perfect for you as a lifelong partner in the most comprehensive way if you want to be tied down to your life partner. Getting married is a marvelous way to ensure that you both recognize you are fully dedicated. Another life partner in your life apart from romantic love, we’re emphasizing a distinct kind of life partner and initiating a discussion about the idea that your life partner doesn’t necessarily have to be a single individual. 1. Mentor Numerous persons in your life may be crucial to your growth and development. For example, you might have an intellectual life partner with whom you frequently interact and compete, as in a mentor-mentee relationship. You don’t need this individual to be emotionally attracted to you, but they need their support, direction, and certainty as you pursue your ambitions. You can’t rely on a single individual to fulfill all of these roles for you, which is why it’s crucial to consider many life partners for various demands. That is what leads to the breakdown of romantic love. Also Read: Life Coach Vs Therapist: Here Are 5 Most Important Differences You Must Know! 2. Collaborator A collaborator is yet another illustration of an unconventional life connection. Your imagination and worldview are fueled by this collaborative interaction. This individual could be a colleague, a friend, or someone you like but don’t know personally, like a motivating author or a significant figure in your neighborhood. Your ability to let others affect you and broaden your worldview is lost when you define a life partner solely in terms of romantic love. 3. Confidante A confidante is yet another type of life companion you could value and keep close to yourself. Usually, this would be a close friend or relative. Certainly, the person you exchange everything with may not be your love partner, but

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Life Partner Meaning, Characteristics and How to Make Sure You Have it
Love & Relationships
Vivien Roggero - Elite Transformation and Executive Coach

Life Partner Meaning, Characteristics and How to Make Sure You Have it

Home Someone you can share your accomplishments and hardships with is a life partner meaning. The individual who offers friendship, encouragement, and much more is the perfect life partner. And that’s why decide on a life partner is a cruicial task because one wrong decision can make you regret life. Below is the whole shebang you need to know about the perfect life partner: Table of Contents What’s a life partner meaning Typically, a life partner is considered somebody you spend your love life with. You go on dates, perhaps get married, live together, if you choose, have kids, and age together. But the more accepting you are of a variety of relationships and the more receptive you are to love, the more sense it makes to include friendships and close relationships in this paradigm. Because of this, many people may never find true love in the conventional sense. However, they find one unique individual with whom they can have everything except a relationship. While many of you might not agree, this is how we define life partnership in the modern generation. Life partner characteristics Regardless you choose a heterosexual partner or homosexual, some of the characteristics of a perfect life partner are below: The person who completes you Your life partner is that individual that completes you as a person by bringing harmony into your life. All in a manner that makes you extremely happy, with emotions of affection and connection that improve everything about life. Most people talk about feeling like something was missing from their lives before finding their ideal life mate. They frequently cannot pinpoint what is lacking, only knowing that their existence is incomplete without it. When you are with that person, those sensations of things being lacking vanish, and your life feels perfect, with happiness present even if you still have other ambitions, like career-related ones, that you would like to achieve. Life long love and loyalty that never wavers A person who will love you without conditions, be wholly devoted to you, and never hesitate in their commitment to you is your ideal life mate. Individuals with ideal life partner experience this amount of affection and loyalty, which explains why they feel satisfied. People miss that genuine love bond if they are in unfaithful relationships. They conceal things that their mate generally senses. Holding back can sometimes lead to their partner going above and above to promote harmony by giving them loving attention. If your relationship doesn’t make you happy, you probably need to find someone else to be with. Who give pure unconditional love Someone with whom you have genuine love, with whom you feel absolutely loyal, and with whom you feel totally faithful  for ever. The untainted form of love is unconditional love, where you have no personal greed for another person and love them for what they are (even at their worst). So the ideal person to consider when asking, “what is a life partner?” is an individual with whom you share unconditional love, returning and flowing both sides completely. Unconditional support in life Your ideal life partner is someone who supports you completely and unconditionally in all aspects of life while you reciprocate. Somebody who makes your life easier is your ideal life mate. Life can present obstacles from a variety of angles at times. The majority of single individuals have had moments when they feel as though “the doors” are closing in around them. When you have the ideal life partner, situations like these become highly unusual because you benefit from the other person’s support. You and your perfect life partner instinctively support and encourage one another, assisting one another in overcoming whatever challenges life presents. Also Read: Why You Should Surround Yourself With Positive People How to ensure you have a perfect life partner Choosing a long-term or marriage partner is one matter. Another is to ensure they are your perfect life partner, which calls for serious consideration of your relationship and a little sacrifice before agreeing to be married. A good marital organization that uses manual omiai match-up can really assist you in selecting a suitable partner who is perfect for you as a lifelong partner in the most comprehensive way if you want to be tied down to your life partner. Getting married is a marvelous way to ensure that you both recognize you are fully dedicated. Another life partner in your life apart from romantic love, we’re emphasizing a distinct kind of life partner and initiating a discussion about the idea that your life partner doesn’t necessarily have to be a single individual. 1. Mentor Numerous persons in your life may be crucial to your growth and development. For example, you might have an intellectual life partner with whom you frequently interact and compete, as in a mentor-mentee relationship. You don’t need this individual to be emotionally attracted to you, but they need their support, direction, and certainty as you pursue your ambitions. You can’t rely on a single individual to fulfill all of these roles for you, which is why it’s crucial to consider many life partners for various demands. That is what leads to the breakdown of romantic love. Also Read: Life Coach Vs Therapist: Here Are 5 Most Important Differences You Must Know! 2. Collaborator A collaborator is yet another illustration of an unconventional life connection. Your imagination and worldview are fueled by this collaborative interaction. This individual could be a colleague, a friend, or someone you like but don’t know personally, like a motivating author or a significant figure in your neighborhood. Your ability to let others affect you and broaden your worldview is lost when you define a life partner solely in terms of romantic love. 3. Confidante A confidante is yet another type of life companion you could value and keep close to yourself. Usually, this would be a close friend or relative. Certainly, the person you exchange everything with may not be your love partner, but

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Life
Vivien Roggero - Elite Transformation and Executive Coach

Relationship’s Red Flags: 7 Signs Of Anger Issues Your Partner May Have

Home Signs of Anger Issues – Every relationship experiences debates, fights, and ups & downs. You could even have exchanged words with each other in anger along the way that you wish you could take back. However, when things take a turn for the worse, you start looking for indications that your partner may have anger management problems. It might be time to look more if you believe that you, or a loved one, have anger management problems. Read the article to learn the types and causes of anger issues and the signs of anger issues your partner may have. Table of Contents What are anger issues? Anger is a typical human emotion that can be advantageous in certain circumstances, such as in response to threats of danger or injury to oneself or others. However, uncontrolled anger can become destructive and lead to problems in your life. Based on a study in 2010, uncontrolled anger can negatively impact your physical & emotional behavior. Not only can anger harm your internal relationships, but it can also harm your health. Therefore, it’s crucial to consider psychological and medical therapies when assisting people with anger management issues. Causes of anger issues Anger is caused by a variety of internal and external factors. Alcoholism or substance abuse, sadness, and mental health disorders such as Obsessive-Compulsive Disorder (OCD) and bipolar disorder are a few examples of internal issues. In comparison, external influences may include stressful or anxious conditions, business or personal concerns, or problems with family and relationships. Types of anger issues Different approaches and intensity levels can be used to express anger. Here are some common types of anger issues. 1. Internal anger This type of anger might include dark, depressing thoughts and critical self-talk. Punishing yourself is typically related to internal anger and involves depriving yourself of activities you enjoy, such as working out or watching television. Depriving yourself of necessities like food and water is one way to do it. 2. Outward anger To do this, you must vocally or physically confront the targets of your rage. Along with yelling and swearing, it can also involve damaging property and physically harming other individuals. 3. Passive anger Also known as passive-aggressive behavior, passive anger can manifest as insulting or sarcastic behavior toward others, silent treatment, snide remarks, and sulking. Signs of anger issues Even while having a little bit of rage is normal and good for you, having trouble controlling your anger can be dangerous. Observe signs of anger issues with your partner and, if necessary, seek assistance. Your partner may have experienced problems with anger management. The best way to protect yourself and find a solution to this issue is to recognize the signs of anger issues in your partner for what they are. How can you tell if your partner has anger issues? Your partner may have the following signs of the anger issues 1. They can’t express their emotions without getting angry-yelling and swearing As a type of mental health disorder, anger can worsen and involve abrupt outbursts of violence, impulsivity, or disruptive behavior. Outbursts are common when your partner struggles with their anger. Your partner may unintentionally smash things, yell, curse, abuse people or animals, get angry on the road frequently, or have temper tantrums if he has anger management issues. His relationships, career, and academic performance are all affected by this. Learning to control your anger or to calm down is therefore essential. If your partner exhibits these signs of anger issues, you can seek help from a mental health professional in your area. 2. Your partner keeps upbringing the past mistakes  The past mistakes and failures keep resurfacing in your partner’s memory. If that happens, he’ll probably feel angry at himself. Ongoing resentment and perpetual irritation towards certain circumstances and other people can make him angrier. When their past haunts them, learn how to forgive them. To assist them in moving on, spend some time determining the underlying causes of their anger. 3. Small things may irritate them Being judgemental is a response to the shortcoming and injustice of another person.  If your partner gets easily irritated, it might be challenging to maintain composure when speaking with someone who is causing him trouble. Find alternatives and express disagreement without being patronizing or demeaning to others. Find out how to manage your rage in a relationship by: Take a deep breath to calm your body Put your words aside and let the other person speak. Identifying any signs of anger in your body language Maintaining a safe distance 4. They give you silent treatment You should be aware that one of the signs of anger issues in man may be if you consistently get the cold shoulder or are shunned after conflicts or arguments. There are numerous ways that anger issues might appear. Screaming outbursts and verbal abuse aren’t the only possibilities. Emotional abandonment may also be an indication of a man’s anger issues. At the absolute least, there may be latent anger issues if he never has your back, doesn’t show you any support or care, and doesn’t make it a point to connect with you daily. As much as screaming and shouting, the silent treatment is a sign of anger issues. 5. They are quick to judge and make you feel unworthy We can all think of instances where we should never say something hurtful to our spouses. But a man who struggles with anger will go a little bit further. He will make you feel unworthy all the time. If your husband or boyfriend has anger management issues, he will always look for an opportunity to criticize you for boosting his self-esteem. An angry person will strive to alter every aspect of you. Every decision you make will be criticized, and they’ll never stop making you feel unworthy. 6. Your spouse is physically abusive to you Being a physically abusive partner is one of the most telling signs of anger issues. A physically abusive partner may

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Life
Vivien Roggero - Elite Transformation and Executive Coach

7 Factors Affecting How Long Your Divorce Will Take

Home How Long A Divorce Takes? – If you’re considering divorce, you generally want to finalize the process quickly. Nobody prefers the procedure to drag on, particularly if they’re seeking to leave an abusive or sad marriage or even one finishing peacefully. But how long does divorce actually take? The answer is reliant on several factors, including your area, if all the agreements are accepted by both spouses, and how quickly the court can process the petition. Table of Contents Factors that affect how long a divorce takes Contested vs. An uncontested divorce A “contested divorce” will take far longer than an “uncontested divorce,”  where all significant matters are settled before a hearing. Usually, it only takes a few months. Nevertheless, the speed at which a court signs divorce documents varies. Cooling off periods Your state requirements of a waiting or “cooling off” time will determine if you’ll get a divorce quickly or not. You have to wait for a cooling-off period while filing for divorce. A waiting period allows you to think about making amends or adjusting to your new circumstances. Every state has a different cooling-off period; some do not even require a waiting period. Therefore, it is important to understand your state’s divorce laws. So, you can estimate how long a divorce takes in the place you live in.  To learn about the waiting period in your state and whether you must have lived separately and separated for a predetermined period, consult a divorce attorney. The complexity of your divorce How long it takes to get a divorce will also depend on the complexity of your case.  Your divorce may require longer than typical cases if there is a lot of wealth involved, there are complicated asset or custody difficulties, or if there are challenging custody concerns. Your divorce will go through more swiftly if you can convince your partner to cooperate on these points. Even challenging cases can be addressed amicably and quickly via a marriage settlement agreement. Spouses and their attorney’s cooperation Your divorce will take much longer if your spouse resists being served with divorce proceedings. When being done documents, spouses occasionally engage in tricks. Obtain a process controller if this occurs. Child custody and child support Child support and custody are the most difficult divorce-related problems, and they frequently lead to the most significant arguments between divorcing spouses. You will have overcome a significant obstacle if you can decide on a decent parenting schedule. Although child support and alimony are frequently fixed in many places, they can cause conflict between couples. If you can resolve these issues beforehand, you can significantly shorten the duration of your divorce. The expensive assets and businesses There are more minor concerns to be worked out for couples who haven’t been married for a very long time and have limited possessions. A divorce can proceed more quickly if there are more minor points of contention. It also makes it more likely that contentious matters can be settled through negotiation rather than an expensive and drawn-out court process. It will be far more challenging to decide who wins what if you’ve been married for a while and/or have many assets, such as: multiple properties ownership stakes in numerous enterprises substantial monetary shareholding in stocks retirement accounts, or savings. When one spouse tries to conceal assets from another, it may result in court proceedings that can require months or years to finish the divorce process. Residency requirements The time it takes to complete your divorce may increase due to residency considerations. Before you apply for divorce, you should satisfy the residency obligations imposed forth by your jurisdiction. You can learn more about these residency needs from a family lawyer. Also Read: Signs Of A Chronic Complainer Things you can do to speed things up There are various strategies for accelerating a divorce. The ideal course of action is to settle with your partner before filing for a divorce: Asset as well as debt division Resolving visitation and custody conflicts Child assistance and custody Spouse support Healthcare and life insurance Everything which needs to be fixed Ensure that you satisfy the residence criteria in your state. To avoid reworking your divorce papers, ensure they are accurate and thorough. If both you and your partner consent to it or if you can demonstrate reasonable justification for the exemption, you could be able to obtain an exemption in the areas where waiting periods are required. To find out what arrangements you may take to expedite and correctly complete your divorce, speak with a family attorney. The takeaway? As you saw that several factors will determine how long the divorce process takes for you. In various circumstances and states, your divorce may be completed in as short as two to three months. Get Advices From A Divorce Coach Starting Today With A FREE Discovery Call FREE DISCOVERY CALL

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Fear Of Divorce And How To Overcome It
Life
Vivien Roggero - Elite Transformation and Executive Coach

How to Ask For A Divorce Peacefully: 9 Things To Consider

How To Ask For A Divorce Peacefully – You’ve spent years trying, yet regardless of what you say, you can’t get it to work. You want to divorce your spouse. Yet how can you ask for a divorce with your partner without offending them or starting a full-scale conflict? But there is no “best way to ask for a divorce”. When a person tells their spouse they want a divorce, they frequently wonder how to keep stuff amicable. There is no one “rule of a thumb” when you’re going to ask a divorce, although, with advance planning, you can ease a tough talk: 1. THINK AND BE COMPLETELY HONEST TO YOURSELF ABOUT WHETHER YOU REALLY WANT TO DIVORCE OR NOT Asking yourself what the primary objective of the divorce talk is will help you decide how to approach the issue of how to ask for a divorce. Why are you choosing to separate, and do you think you might change your mind about getting back together? Is there still a bit of you that doubts whether this will succeed and tries to jolt them out of their complacency by bringing up the possibility of ending things? If this is the case, you should think twice before using divorce as a bargaining chip. There are more effective methods to ask your partner to improve your marriage. Making this suggestion could result in a divorce, so be careful before bringing up the divorce conversation and ask your spouse for a divorce. 2. PREPARE YOURSELF MENTALLY & PHYSICALLY Determine who your spouse will be in the divorce conversation, and be ready for that when you start this discussion. If they fail to anticipate this, consider tender moments from your past together and how kindly you might bring it up to them. Prepare to use explicit comments to shut the opportunity if they want to save the marriage, but you don’t, and acknowledge that this is what they don’t want to let out on. If they are prone to become furious, try to create a calm setting, avoid engaging with them, be ready for any harmful things they may speak or even do, and avoid reinforcing their anger. 3. BE CONSIDERATE TO YOUR KIDS When children see their parents arguing, it can horrify them. Aggression, emotional distress, and even health problems are some of the negative impacts caused by parents fight in front of their children. They will have a leg up in handling what may initially seem like an unstable situation if they know you can cooperate jointly to dissolve your marriage amicably. So that they believe they will be cared for instead of battled over, remind them that you respect each other as parenting equals. 4. WRITE A SCRIPT JUST IN CASE YOU BECOME OVERLY EMOTIONAL Make an outline of talking issues for the discussion to serve as a road map for you. On a day when you’re at ease and peaceful, compose your checklist. This will allow you to maintain control of the argument without losing your composure. Use this to enable you to communicate the reasons why you ask for a divorce to your husband by writing down your thoughts in detail. Create a list of benefits of getting divorced for yourself. You might use phrases like “You won’t need to fight over insignificant stuff anymore” or “We can achieve our job objectives more easily.” 5. FIND THE RIGHT TIME AND PLACE TO TALK TO YOUR SPOUSE AND ASK FOR A DIVORCE Make careful to pick the perfect time to bring up divorce before doing so. It’s crucial to understand when to file for divorce. Consider when and where this talk should occur, and make arrangements to talk when your kids aren’t around. You may proceed without interruption and without including children in a grown-up conversation. There is never an ideal time to tell your spouse that you want to ask for  a divorce, although some circumstances are preferable to others. You might want to postpone till they have the time to address any personal encounters, including a job loss or a relative’s passing if they have been causing them difficulty. Be sure to pick the appropriate time before starting the divorce discussion. Consequently, you risk getting a response that is more influenced by other events in their lives than your statement. Additionally, pick a location where you’ll have an unhurried, quiet talk. This might happen at home, at a therapist’s office, or in a peaceful café. 6. BE AS COMPASSIONATE AS YOU CAN BE, YET STILL FIRM AND RESPECTFUL How you disclose to your partner that you ask for a divorce can affect how the separation proceeds. Your spouse might not take your request well if you start discussing divorce when you are furious and upset as opposed to if you do so in a pleasant, calm, considerate, and polite manner. Remember that you have devoted a lot of time planning and thinking about your divorce. Most probably, your partner hasn’t. It will take a bit more time for the gravity of your choice to set in if your intention to petition for divorce is a complete surprise to them. 7. ALLOW YOUR PARTNER TO TALK AND BE HEARD Your partner will undoubtedly have a variety of viewpoints on this matter, so pay close attention to what they got to express. Avoid interjecting or attempting to justify yourself. Just let them speak. Be ready for a variety of responses. Either your partner has been caught off guard, or they may have been expecting it. Try to maintain your cool regardless of what occurs. Restate whatever they’ve said to show your partner that you’re paying attention. Reiterate your wish and ask for a divorce after they’ve done talking. 8. REFRAIN FROM BLAMING YOUR SPOUSE BY USING THE “I” INSTEAD OF “YOU” STATEMENTS Using “you” in a sentence might make it sound accusing. These remarks could enrage your spouse and add unnecessary tension to the divorce proceedings. Alternatively, express your

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Life
Vivien Roggero - Elite Transformation and Executive Coach

10 Tips On How To Divorce A Narcissist Spouse

Home How To Divorce A Narcissist – Divorce is challenging under any circumstances. But divorcing a narcissist is a nightmare. When your spouse is a narcissist, the divorce process gets more complicated as compared to what your marriage has been. However, narcissistic behavior varies from person to person, and each situation is unique, but special care is required to divorce a narcissist. A narcissistic person is egocentric and does not like to lose. Unfortunately, if you have married a narcissist and now can’t bear it any longer and are trying to figure out how to extricate yourself from this marriage, this article is for you. To divorce a narcissist is easier said than done. As a divorce coach, I have worked with many clients who were married to a narcissist and found themselves in a terrible position to divorce a narcissistic spouse. Also, I’ve come across different divorce lawyers and family law from which I learned the significant things that will help you in this difficult period of your life. In this article, you’ll learn the signs of narcissism and tips & advice for dealing with a narcissistic spouse during a divorce. Let’s get started! Table of Contents Defining narcissist A narcissist is someone who has an excessive interest in themselves. A narcissist person requires constant attention and admiration because they are likely to have a fragile ego. They want to be perfect in any way because they’re afraid of being seen as imperfect. Narcissism is a personality disorder, and a person with a narcissistic personality disorder has difficulty maintaining a relationship with others. Moreover, such people are mostly unhappy and disappointed when they are not given special favors. Signs your partner is a narcissist A person with narcissistic personality disorder (NPD) has particular traits, and if you’re unsure of whether your partner is a narcissist or not, these traits will make it clear to you. A narcissistic spouse needs excessive attention and admiration and considers himself superior to others. In addition, they take advantage of others and have a lack of empathy for others. If your partner controls you, wants to gain power over you, never apologizes when making mistakes, and does not appreciate you, then your partner is a narcissist. Furthermore, people with this mental health condition exaggerate their achievements & popularity and exploit others to meet their own goals & needs. They often use manipulation and tactics to make people support their plan and do what they want. 10 tips when you’re about to divorce a narcissist spouse Divorcing a narcissist is an exhausting and emotional nightmare. So, if you are married to a narcissist and can’t bear it any longer, here are the 10 tips for dealing with a narcissistic partner during the divorce period. 1. Prepare yourself for an unpleasant and exhausting process Unfortunately, divorcing a narcissist will not be amicable, and it is a painful & stressful process. Therefore, you must prepare yourself for any unpleasant situation to make this process more bearable. You can expect your narcissistic spouse to fight you each step of the way and make you pay. So, you need to prepare mentally, financially, and physically and stay calm during this exhausting process. Accept the reality that you’re unlikely to reach any peaceful agreement. Keep your eye on the ending reward, which is not having to deal with them for the rest of your life. It’ll help you become less frustrated and emotionally drained because you already know what to expect. 2. Seek advice from a therapist or a divorce coach Narcissistic behavior can leave you confused and exhausted. Thus, it’s important to seek advice from a therapist or a divorce coach who can help you cope throughout the divorce proceedings. Investing in therapy can provide you with great tools and tactics when you are considering to divorce a narcissist. If you’ve never tried therapy before, it’s time to consider one. Hire a therapist, divorce coach, or experienced mental health professional who has experience working with narcissistic individuals. It will save your sanity and maintain your mental health during this challenging time. Also, make sure to visit a therapist regularly before, during, and after a divorce. 3. It may be expensive, but you have to hire a great lawyer When you consider to divorce a narcissist, you need a great divorce lawyer who can fight and take over communications with your spouse. Hiring a divorce lawyer can be expensive, but it is an investment in your future. Your spouse can underestimate you and make things worse. Therefore, it’s the most important thing to hire a divorce attorney to protect yourself. Hiring a great lawyer will ensure that you’ve someone by your side who will support you and explain your rights. So, choose a divorce lawyer who has great experience in such cases and who can go the distance with you because narcissists don’t compromise easily. 4. Protect your children, if you have them Another great tip during this process is to protect your children. Narcissistic spouses use children as pawns, and don’t hesitate to turn your children against you. They can try parental alienation during a divorce. Divorcing and conflict affect children badly and is extremely difficult for them. So, shield and protect your children and ensure they have excellent support from other people they can talk with. Keep kids out of disagreements and don’t turn them against your spouse but let them understand that their narcissistic behavior is unacceptable. If you want to get your child custody or consider parenting with a narcissist, it is good to seek advice from family law and divorce attorneys. 5. Build your emotional and financial support group before the divorce Divorcing a narcissist is tricky as they excel at becoming the center of attention and getting people to side with them. A narcissistic spouse will do their best to ruin your relationships with other people and show you a bad guy in any way. To deal with this difficulty, assemble your close support network by

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a couple discussing about their divorce
Life
Vivien Roggero - Elite Transformation and Executive Coach

15 Signs Your Marriage Will End In A Divorce

Home Signs Your Marriage Will End In A Divorce When couples tie a knot, they promise to be together “till death do us apart.” They believe this will last forever, and moving apart is the last thing on their minds. Despite it, many married couples end up divorcing, and they don’t know what went wrong in their relationship, and their marriage becomes a temporary relationship instead of lifelong love. Marriage is riddled with ups and downs, and even the best couples hit rough patches. So, it takes a lot of effort and continuous work from both partners to maintain a long-term healthy relationship. The moment you start taking things for granted and problems are not addressed, cracks begin to take hold, and they lead to the erosion of marriage. Losing a healthy relationship with your loved one because you ignored warning signs of divorce is the most painful experience. Therefore, it is necessary to be aware of signs of marriages will end in a divorce to assess whether you can work through the issues to save your marriage or you should consider getting a divorce. In this article, I have discussed 15 signs your marriage will end up in divorce. Hopefully, these 15 signs from relationship experts might help you salvage a relationship or prepare for a final separation if necessary. So, if you’re wondering about your marriage or feeling restless and dissatisfied, it is recommended to pay attention to these warning signs from experts. Read on to learn about these most common indicators of divorce. Also Read: How To Cope With Losing A Loved One During Pandemic Table of Contents 15 signs of marriages will end in a divorce Here are the most common signs you should not ignore in your marriage that indicate your marriage is likely end in a divorce. 1. The lack of intimacy We all know physical intimacy plays a vital role in every relationship. The lack of emotional and physical intimacy is one of the surest signs your marriage will end in a divorce. Lack of interest in sex and touch deprivation can spell the end of a marriage. Physical intimacy is a way to express love and affection daily, not just at the beginning of the marriage. The lack of physical intimacy is the major sin a divorce is imminent, and it causes communication and commitment problems. 2. You’re starting to grow apart; the gap is widening Poor communication and over-scheduling work commitments are strong indicators that your marriage will end in a divorce. If you and your spouse are growing apart due to unhealthy communication and moving through life in mute mode, it increases the distance and is a clear sign of divorce. To cope with it, you need to talk with your partner about everything and spend time together. 3. There’s no respect in the relationship Mutual respect is one of the significant aspects of healthy relationships. Anyone makes mistakes and has different choices, you may or may not agree with your partner, but you need to respect each other’s values. If your spouse does not treat you respectfully, it is a warning sign that your marriage will end in a divorce. Moreover, you can fix it by discussing issues with your partner and listening to each other. Lack of respect means you’re in a toxic & unhappy marriage. 4. It’s either you’re arguing all the time or never at all You’re supposed to argue in a relationship. According to relationship experts, a good argument makes the relationship stronger. The problem arises when you are constantly in a fight with your spouse or when you are not bothered by anything and stay silent. Therefore, if you never argue or end up arguing constantly, it is one of the 15 signs your marriage will likely to end in a divorce. 5. You’re still in it only for the kids’ sake Kids help strengthen marital relationships. But if you and your partner continue to live together just for the kid’s sake, this marriage will not work out long-term. Such marriage is pointless and difficult for the children. Therefore, it is better to separate it than hold it only for the kids’ sake. 6. Feeling lonely, and yet you enjoy being apart from your spouse Lack of communication and growing apart create a wall between partners. If you and your partner feel alone but enjoy spending time apart from each other, then it is a sign of trouble in paradise. It means you tend to escape from the situation rather than deal with it. If you believe your life will be much better without a spouse and don’t want to go home from work, this is an obvious sign that your marriage will end in a divorce. 7. Financial infidelity Financial infidelity is one of the top reasons for an unhappy marriage. A study found that 36.7% divorces caused by financial problems. If you and your partner have trouble discussing big financial decisions and hiding financial facts from each other, consider it as a significant warning that your marriage may end in a divorce. It is referred to as dishonesty about money when your spouse hides facts about finances. Financial infidelity is another major sin that leads to serious trust issues in married couples. 8. One of you is continuously cheating Cheating is the top marriage breaker. Trust is essential in a healthy relationship. So, if your spouse constantly betrays you, it is terrible news for your marriage. 9. You keep fantasizing about ending your marriage If a mental divorce has already happened, how can a marriage work? If you keep fantasizing about ending your marriage and dreaming of a life without your spouse, it is a clear sign your marriage will end. Thus, if you feel better dreaming about ending your relationship, you should think about the quality of your relationship. 10. Your partner is a narcissist With a narcissist partner, marriage is not easy. If your partner dominates you constantly, tells you

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woman griefing
Grief and Loss
Vivien Roggero - Elite Transformation and Executive Coach

What Are The 5 Stages Of Grief?

Home 5 Stages Of Grief – Grief is the ground reality of all human beings because everyone, at least once in life, will experience it. Grief does not accompany the loss of a loved one only; it can occur from the end of a relationship, losing your dream job, or any other life-changing happenings. In addition, grief is a highly individual experience that implies that it does not occur in order. Besides, it also isn’t bound by any timetables or schedules. You might be crying at one point, and at another, you may get furious or feel empty. However, none of this is strange. Everyone suffers in their own way, although there are certain similarities in the phases and sequence of emotions felt throughout grief. Below we will be discussing five stages of suffering, which is a theory suggested by a psychiatrist. Table of Contents Who developed it? The 5 stages of grief, also called The Kübler Ross model, was devised by psychiatrist Elisabeth Kübler-Ross and became renowned when her book “On Death and Dying” was released in 1969. Kübler-Ross created this model to characterize persons approaching their own demise due to an incurable ailment. However, it was swiftly adopted as a generic viewpoint regarding grief. What are the 5 stages of grief? Remember that these stages are intended to be informative and may not relate to everybody and occur in the following format. The 5 phases of grief are as follows: 1. Denial Denial is the inability to understand the reality of a tragedy. It can be challenging to accept the truth that you have suffered an enormous loss and that everything has changed and will not return to its old state. Moreover, it’s common to feel emotionless in the days following a tragedy. Many individuals act as though everything is normal at first. Despite being aware that a loved one has gone, it is difficult to imagine that someone valuable will not return. It’s also commonplace to hear their voice or see them after they’ve passed away. In the stages of grief, denial symptoms may encompass: Thinking that nothing went wrong and your dear one is still alive. Keep quiet about your bereavement or behave as if nothing happened if you do. Avoiding your sense of sadness by occupying yourself with daily tasks or other activities. Falsely claiming that your loved one is on the trip and will return shortly. Continue to talk in the present time regarding your deceased dear person. 2. Anger Upon the death of a close person, it’s natural to feel angry. You are prone to feel great mental agony as you try to conform to a different situation. Because it is too great to digest, rage may appear to provide an expressive channel. Take into account that being angry does not necessitate being extremely vulnerable. It is, nevertheless, more tolerable than acknowledging you are terrified. Anger enables you to share your feelings without fear being judged or rejected. However, when people begin to express emotions associated with grief, rage is often the first feeling you experience. This might make you feel alienated in your situation and standoffish toward people when you need warmth, communication, and support the most. 3. Bargaining The bargaining process in the five stages of grief can occur before and after the loss. For example, before a tragedy happens when you think, “If I recover from a car accident, I promise I’ll start charity work” or “If my husband recovers after his medical condition, I’ll never argue with him again.” Nevertheless, it can also occur after the loss, where you come to the point of thinking “if only.” For instance, you might think, “If only we’d gone early to a doctor, maybe she could’ve been treated.” This may not look like bargaining, but the thinking is similar. “We engage in mental gymnastics to try to undo something that we can’t undo. Although this does not appear to be bargaining, the thought process is comparable. You engage in psychological manipulations to reverse what you can’t. 4. Depression If a person you care about passes away or you’ve suffered some severe loss, it’s understandable to be depressed. The following are some of the signs and indicators of the depressive phase of grief: Hopelessness regarding the future. Feeling disoriented, lonely, or perplexed about your life Difficulty concentrating your thoughts Decision-making problems Bodily signs such as aches, as well as alterations in sleep habits, often accompany grief-related stress. Research has even shown it to induce more significant inflammation in the body, which can exacerbate current health problems and result in future issues. Clinical depression, a psychological health disorder characterized by behavioral, cognitive, and physiological symptoms, is not similar to the depressive phase of grief, but it can lead to clinical depression. Therefore, it’s critical to confront your loss when it’s still fresh in your mind. 5. Acceptance It is not as if you no more experience the sorrow of loss once you reach a point of acceptance. Nevertheless, you are no more opposing the truth of your condition, and you are no more attempting to change it. In this stage, sorrow and grief are still present. However, the psychological coping methods of rejection, bargaining, and rage are less prevalent. Do people experience it in order? No. It is a non-linear model. Not everybody may go over all five phases, and they might not be in this sequence. Because each person’s grieving is personal, you might start by bargaining with your bereavement and then go on to rage or rejection. You could stay in any five phases for weeks and miss the others completely. So why do we need to understand the 5 stages of grief? The five stages can help you comprehend a few of the varied emotions you might experience when you suffer a loss. Moreover, it also enables you to understand what another person suffering a loss might be encountering. It’s vital to remember that each person’s grief path is different. Also Read: Reasons Why You

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Life
Vivien Roggero - Elite Transformation and Executive Coach

5 Signs And How To Deal With Chronic Complainers

Home Signs of A Chronic Complainer – Do you know a chronic complainer? These are the people who carry negative energy and always have something to whine about. Talking to a chronic complainer can stress you out and can be a drain on your brain. Chronic complaining can negatively affect a person and the people around them. Chronic complainers tend to focus on problems and have a negative outlook. Luckily, there are ways to handle them so they can’t dull your spark. Complaining is common, but getting into a habit of complaining over and over again can make your living suffer & bring out negativity. Some of us don’t realize when they become chronic complainers or live with complainers. In this article, we look at the signs of chronic complainers that will help you identify such people and ways to deal with such people effectively. Let’s begin. Table of Contents Why do we complain? Complaining is a common trait and externalization of feeling. It’s absolutely normal because we’re annoyed by various things in our lives. We complain to feel better and to express our internal discomfort. But, constantly venting and being stuck in chronic complaining can have an impact on our well-being and is toxic for everyone around us. What are the signs of a chronic complainer? Here are some common signs of a chronic complainer that will help you: 1. There aren’t positive people surrounding them A person who complains each time and has a negative outlook keeps the friends with the same perspective. Such people will not attract positive people. If you want to know whether the person is a chronic complainer or not, look at his surroundings & the company they keep. They are surrounded by Debbie Downers. 2. Focusing on obstacles for way too much A chronic complainer is always focused on obstacles and barriers in any situation in life. They see every little change as a problem and complain about it. They focus on mistakes and have a negative perspective instead of focusing on the brighter side of the situation. 3. Convinced that they’re being realistic Chronic complainers don’t consider their complaints as complaining; instead, they declare it is being realistic. Such people keep hitting on critiques of the world around them without thinking logically for once. 4. Everything has to be perfect, and nothing is ever good enough Chronic complainers consider themselves perfectionists. They see everything other than themselves as not good enough and don’t see any positives. They never agree with anyone else and try to convey to others that they’re perfect through their actions & words. Moreover, it makes them keep a desire to become the best at all times. 5. The “My way or the highway” mentality A chronic complainer is rarely truly happy about anything as he misses out on seeing the right things. They only get happy when things go their way. Whenever anyone else gives their input, it is not up to their standards. They are focused on finding the wrongs, and it makes it difficult for them to feel true happiness. How do you deal with a chronic complainer? You can effectively deal with such people, and by trying the right ways, you can lighten the mood for all. Here are the things you can do to handle complainers. 1. Shift the conversation This is easier to do. If the complainer keeps complaining about the same subject, it’s helpful to change the subject of conversation. If your neighbour is constantly venting about his new boss, tell him any of your good experiences in the office. The main thing is to shift the conversation to a positive situation and get them off the focus from the complaining subject. 2. Try not to convince them and support them instead Sometimes, people become complainers when their needs are not met or when they’re struggling withnegativity. They need someone who understands them and hears them. It’s best to listen to them and support them. When they complain, try to listen instead of convincing them to be more positive and stop being negative all the time. This tactic will save you from the argument, and it’d be helpful for their mental health. 3. Help them bring back their positivity We all know that light casts out the darkness. Some people struggle with their complaining habits and try to get back to positivity. Help and support such people by segueing into healthy solution talk. Listen to their problems and answers. So, suggest positive alternatives that could help them to feel less negative. 4. Have a heart-to-heart session and be honest with them Another best way to deal with chronic complainers is to be honest with them. When they’re complaining, and you’ve to do some things, tell them to make the conversation short or move on from it instead of making excuses. Moreover, if the complainer is one of your loved ones, have a heart-to-heart session with him. Talk to them about their problems & triggers and help them. It’ll be beneficial for both of you and your relationship with him. 5. If nothing seems to work out, detach from them for your own sake Lastly, if you try out all the ways to deal with such Debbie Downers, but nothing works out. Time to detach yourself and end the conversation! Sometimes, some chronic complainers are crabby people and hard to get rid of. Everything you do on them drains your own mental wellbeing. For it, try out your best to leave them on their own and let them stay in their negative ambiance. Also Read: Control Your Emotions With These Steps If you’re one of them, try to do a complaint cleanse If you find yourself having the signs mentioned above, it’s time to make a complaint cleanse and seethe things in a different light. It just takes a little dose of optimism and working on your attitude to make a complaint cleanse. Whenever you feel you’re complaining, focus on the things you’re grateful for. Writing down your complaints in a gratitude notebook

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Why You Should Surround Yourself With Positive People
Love & Relationships
Vivien Roggero - Elite Transformation and Executive Coach

Why You Should Surround Yourself With Positive People

Home Why You Should Surround Yourself With Positive People? – We want to make the progress we want, to live every step of the way and every moment of life. We want to grow our business, maximize our sources of income and support our relationships, meaning we want to see every part of life complete. The question arises, how every part of life can be complete and stable. The answer is that it is only possible when you begin to cleanse those around you of negative thinking and negative behaviour. Such people are not happy to see your progress. You require people who support you, who are positive and who feel happiness while watching your progress. In short, you need to upgrade your standard. This hypothesis reflects the “Law of Attraction“, which was established in the 6th century BC and was the first quote to establish a circle of positive people under this hypothesis. “If you’re in a room where you’re the smartest, you’re in the wrong room.” it is the thought that surrounds you, and it has been around for a long time, and that is the truth. You can apply this thought in every part of your life or in every area where you come with this thought; it would lead you towards success, success in your relationships, in your development, in your business, in anything else, you can use this thought to fulfil your dreams. Table of Contents Why surround yourself with positive people is important? Have you ever heard someone say that, or has anyone ever whispered in your ear that you are the one around whom you often hang out? If you have children and you want them to avoid bad company and have a circle of people around them who are positive and contribute to their development as they move forward, then know that your Parents think the same way about you. These are the people with whom you spend most of your time, and the thinking of these people causes you to change your behaviour. You can say that your circle of friends influences your behaviour. The way you look at the world, you have the same desires for yourself. It is natural for parents to think that this is a gift from God. That’s why parents use their closeness to keep their children positive, so why don’t we use it to our advantage. When you have positive people around you, it helps you become firm in your beliefs. You feel comfortable in every situation. just as you benefit from having positive people around you. Similarly, negative people in your social circle or your business cause harm to you. Also Read: Learn How To Be Yourself In 10 Easy Steps Letting go of a toxic relationship If you want to see yourself complete and prosperous in every part of your life, identify the people who want to bring you down. These people can be present in your social circle, your friends and in your relatives. You should remove such people from your life and add positive people to fill their gaps, the people who lead you for your growth in every step of your life. Types of positive people As you have a circle of negative people in your life, same as it is you have there are positive people in your life. Not all positive people are the same. You have to require different types of positive people in your social circle who have the following abilities. People who are smart help you to develop smartness in yourself. They teach you to be persistent and curious, and these are the two things that help you grow the most in your career.  Many smart people can’t make progress. But being around very hardworking people attracts you to work hard, and you do everything with dedication and hard work. It can be helpful to have people around you who are very imaginative and lost in dreams because they help you to find innovation in everything and see the world differently.  No one in the world can be happy all the time. There are ups and downs in everyone’s life, but those who consider time as an obstacle and strive to get out of it are the most successful people and being such people around yourself helps you to be positive. How to cultivate relationships? The easiest way to nurture relationships is to stay the way you are, don’t change for them, that is, don’t hide your reality. Always be present for your relationships and walk with them sincerely. Create a sense of humanity and your relationships within yourself and stay in constant touch with them. Set boundaries when you need them and connect according to those boundaries. Always be fair and do not include cheating in relationships anywhere. Go outside your comfort zone – challenge yourself You can never progress while living in your comfort zone because growth requires positive thinking as well as smartness, hard work and creativity. If you want to be with positive people, you have to be where they are. You will find that such people are present somewhere in a place where there is something to be learned or where hard work is involved or where creative work is going on. Such people are not present in their comfort zone and by looking at them yourself the urge to think outside the box comes from your comfort zone. Also Read: How To Find Your Passion In 8 Simple Steps Surround yourself with positive people Many people in the world who became popular whether they were in politics or sports or any field believe that having surround yourself with good and positive people plays important role in your development. Quotes to drive action Surround yourself with only people who are going to lift you higher – Oprah Winfrey “It’s better to hang out with people better than you. Pick out associates whose behaviour is better than yours and you’ll drift in

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