Category: Grief and Loss

These inner childhood wounds, although hidden beneath layers of adult experiences, continue to pulsate, inflicting pain that we may not entirely comprehend. Healing these wounds, therefore, necessitates a courageous journey back to our roots, illuminating the shadows of our past to find liberation in our present.

Learn how accepting your emotions can lead to greater self-awareness, inner peace, and a healthier emotional life.

Trauma is an emotional response to an intensely distressing or life-threatening event. It can result from experiencing or witnessing physical or emotional harm, such as accidents, natural disasters, violence, abuse, or the sudden loss of a loved one. Trauma can lead to a range of symptoms, including anxiety, depression, flashbacks, and difficulty coping with everyday life.

Home The emotional reaction to a loss, usually one of a loved one, is grief. Grief includes a few of many feelings, like sadness, rage, and guilt. Grief can also profoundly affect a person’s mental

Grief is a universal and common response to loss. Everyone experiences grief for so many reasons at some point in their lives. But there are different types of grief. It's important to be aware of the differences in the types to move through the grief process in a healthy way. Choosing not to acknowledge your grief and deal with grief can have a negative effect on your overall life.

Chronic attention deficit hyperactivity disorder (ADHD) affects a person's emotions, actions, and capacity to acquire new knowledge. Although it can affect grownups, it primarily affects youngsters.