Category: Grief and Loss

inner childhood wounds
Grief and Loss
Vivien Roggero - Executive & Empowerment Coach

 10 Ways to Heal Your Inner Childhood Wounds

These inner childhood wounds, although hidden beneath layers of adult experiences, continue to pulsate, inflicting pain that we may not entirely comprehend. Healing these wounds, therefore, necessitates a courageous journey back to our roots, illuminating the shadows of our past to find liberation in our present.
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Grief and Loss
Vivien Roggero - Executive & Empowerment Coach

Master the Art of Healing: 5 Stages of Trauma Recovery 

Trauma is an emotional response to an intensely distressing or life-threatening event. It can result from experiencing or witnessing physical or emotional harm, such as accidents, natural disasters, violence, abuse, or the sudden loss of a loved one. Trauma can lead to a range of symptoms, including anxiety, depression, flashbacks, and difficulty coping with everyday life.
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7 Types Of Grief, Meaning And How to Get Help From Grief
Grief and Loss
Vivien Roggero - Executive & Empowerment Coach

7 Types Of Grief, Meaning And How to Get Help From Grief

Grief is a universal and common response to loss. Everyone experiences grief for so many reasons at some point in their lives. But there are different types of grief. It's important to be aware of the differences in the types to move through the grief process in a healthy way. Choosing not to acknowledge your grief and deal with grief can have a negative effect on your overall life.
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types of adhd
Grief and Loss
Vivien Roggero - Executive & Empowerment Coach

3 Types of ADHD

Chronic attention deficit hyperactivity disorder (ADHD) affects a person's emotions, actions, and capacity to acquire new knowledge. Although it can affect grownups, it primarily affects youngsters.
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how to be happy again after a grief
Grief and Loss
Vivien Roggero - Executive & Empowerment Coach

How To Be Happy Again, 10 Steps To Do It

Home To Be Happy Again – You can take steps to feel happy, regardless of whether you’re having a terrible day or struggling with recurrent grief or sadness. This article offers suggestions for boosting happiness, starting
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Grief and Loss
Vivien Roggero - Executive & Empowerment Coach

When A Child Losing A Parent To Suicide

Home Losing A Parent To Suicide – The loss of a parent or sudden death is a painful event in one’s life. But losing a parent to suicide makes a child vulnerable to traumatic grieving and
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