Category: Life

How Is Depression Diagnosed
Life
Vivien Roggero - Executive & Empowerment Coach

How Is Depression Diagnosed?

Depression is diagnosed by a combination of lab tests, at-home testing, and talking to a patient. According to research from Boston University, the depression rate at the start of the pandemic went up a shocking 300%, and now the number is even worse.
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Why Is Individual Freedom Important
Life
Vivien Roggero - Executive & Empowerment Coach

Why Is Individual Freedom Important & How Do You Get It?

Individual freedom is one of the most significant things in the world, and it's a never-ending journey. It is the ability that makes us human and allows us to create our own life. Individual freedom is a fundamental human right. With individual freedom, you're free to make decisions for yourself, free to act according to your own will, free to think & speak, free to choose your own life path, and be yourself.
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12 Reasons Why You Should Love Being Single
Life
Vivien Roggero - Executive & Empowerment Coach

12 Reasons Why You Should Love Being Single

While being in love is wonderful, staying caught up in a toxic relationship or in the past is a big hurdle to your growth and ability to move forward. We're advised that coupling up is the greatest goal in life, but anyone who has been in a relationship can vouch that it isn't all it's cracked to be.
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disc personality types
Life
Vivien Roggero - Executive & Empowerment Coach

DISC Personality Types: Behaviour & Trait

Understanding your own personality type can be incredibly valuable in helping you to develop effective communication and relationship skills, as well as setting you up for success in both your personal and professional life.
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