Home Most people see panic and anxiety attacks as the same thing and use these terms interchangeably. But the truth is these two are different conditions with specific symptoms and features, and there is a huge difference between a panic attack and an anxiety attack. Panic attacks come on abruptly and can occur without a […]
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Jay Shetty Certification School is an official member of the Association for Coaching (AC) at AACT level. As a part of the regulated coaching industry we abide by the Global Code of Ethics for Coaches and Mentors.
Vivien Roggero is an Executive and Elite Transformation Coach, Speaker, and Entrepreneur. With a successful executive background, he now guides people, entrepreneurs and companies to success through Mindfulness, High Performance and Freedom. He is also the creator of the One Freedom™ Coaching Framework.
This workbook is designed to help you understand your life and yourself better, so you can make decisions that will move you forward to a life of Freedom and Joy.
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