Vivien Roggero - Executive & Empowerment Coach

Vivien Roggero - Executive & Empowerment Coach

I coach people who desire to live a life of freedom and joy. As a fully accredited Life & Transformation Coach with hours experience coaching and mentoring freedom seekers and executives from all over the world, I thrive on helping people rebuild their life based on a freedom and joy mindset and create a positive impact in the world.
habits that will make you emotionally strong
Life
Vivien Roggero - Executive & Empowerment Coach

5 Habits That Will Make You Emotionally Strong

Explore practical strategies to enhance resilience, manage stress, and foster mental well-being. Embrace these habits to build emotional fortitude and thrive in the face of life's challenges.
what is resilience
Life
Vivien Roggero - Executive & Empowerment Coach

What is Resilience and Why is It Important to Bounce Back?

Explore the concept of resilience and discover why it is essential to bounce back from life's challenges. Learn how resilience fosters adaptability, emotional well-being, and personal growth, empowering individuals to navigate adversity with strength and positivity.
athletes mindset
Life
Vivien Roggero - Executive & Empowerment Coach

The Athlete’s Mindset: Mastering Life with Sports Discipline

This article serves as a guide to unlocking the secrets of sports discipline and integrating them into everyday life. Through captivating narratives and practical insights, readers will discover how adopting the mindset of an athlete can lead to heightened focus, resilience, and success in both personal and professional spheres.
letting go
Life
Vivien Roggero - Executive & Empowerment Coach

Letting Go of What Doesn’t Serve You

Throughout our lives, we accumulate a collection of relationships, beliefs, and habits. While many of these serve us well, there are those that hold us back, weighing us down like anchors and preventing us from realizing our full potential.
healing trauma with eft tapping
Grief and Loss
Vivien Roggero - Executive & Empowerment Coach

Healing Trauma with EFT Tapping: A Comprehensive Approach

Trauma, whether originating from a singular event or recurring experiences, can leave a profound imprint on our emotional and mental well-being. Emotional Freedom Techniques (EFT), also known as tapping, offers a gentle yet effective approach to healing from trauma.
balancing work and family
Career & Business
Vivien Roggero - Executive & Empowerment Coach

Balancing Work and Family: Strategies for Working Parents

As a working parent, you may often find yourself in the challenging position of juggling the demands of a professional career and the responsibilities of raising children. The key to success lies in where you can fulfill your professional commitments without compromising on the quality time you spend with your loved ones.
co parenting
Love & Relationships
Vivien Roggero - Executive & Empowerment Coach

Effective Co-Parenting Strategies for a Healthy Family Dynamic

Co-parenting refers to the shared responsibilities and joint decision-making between parents who are separated, divorced, or living apart. Effective co-parenting fosters a harmonious family environment where both parents actively contribute to their children's upbringing despite the physical separation.
flexibility in healthy relationship
Love & Relationships
Vivien Roggero - Executive & Empowerment Coach

The Role of Flexibility in Healthy Relationships

Flexibility in relationships can be defined as the ability to adapt to changes, negotiate differences and respond positively to the evolving needs of oneself and one’s partner.
personal branding
Life
Vivien Roggero - Executive & Empowerment Coach

What Is Personal Branding & 5 Reasons Why It’s Important

In today's digitally interconnected world, personal branding is more important than ever. But what exactly is personal branding? Essentially, it's the practice of marketing oneself and one's career as a brand—an entity distinct from others in a world teeming with competition.

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