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Social Anxiety Meaning, Symptoms, Causes And Ways to Overcome It

Social anxiety meaning is a mental health issue defined by a fear of being observed or judged by others in social context.

When you have a social anxiety disorder, your life may be disrupted by avoidance caused by fear and anxiety. Extreme stress may negatively impact your daily routines, relationships, job, studies, and other activities.

A social anxiety disorder can be a persistent mental health problem, but taking medication and developing coping mechanisms in psychotherapy might help you build confidence and enhance your social skills.

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2024 Awareness Wordbook by Vivien Roggero [Self-discovery tools]