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How to Stop Holding Grudges in 15 Steps

Grudges can drain our mental and emotional vitality, often causing more harm to ourselves than to the person we begrudge. Letting go of grudges is essential for personal growth, healthier relationships, and overall well-being. This guide will illuminate the path to releasing grudges, providing 15 practical steps towards freedom from resentment.

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2024 Awareness Wordbook by Vivien Roggero [Self-discovery tools]