Vivien Roggero, an Elite Transformation and Executive Coach, specializes in high-performance coaching and personal transformation, guiding professionals to peak success and fulfillment. With decades of experience, Vivien empowers high achievers, executives, and entrepreneurs through mindset shifts and strategic development.
Explore practical strategies to enhance resilience, manage stress, and foster mental well-being. Embrace these habits to build emotional fortitude and thrive in the face of life’s challenges.
Explore the concept of resilience and discover why it is essential to bounce back from life’s challenges. Learn how resilience fosters adaptability, emotional well-being, and personal growth, empowering individuals to navigate adversity with strength and positivity.
Explore profound self-discovery with our curated list of 20 thought-provoking self-reflection questions. Uncover new perspectives and rethink life’s journey as you embark on a transformative introspective experience.
This article serves as a guide to unlocking the secrets of sports discipline and integrating them into everyday life. Through captivating narratives and practical insights, readers will discover how adopting the mindset of an athlete can lead to heightened focus, resilience, and success in both personal and professional spheres.
Throughout our lives, we accumulate a collection of relationships, beliefs, and habits. While many of these serve us well, there are those that hold us back, weighing us down like anchors and preventing us from realizing our full potential.
Trauma, whether originating from a singular event or recurring experiences, can leave a profound imprint on our emotional and mental well-being. Emotional Freedom Techniques (EFT), also known as tapping, offers a gentle yet effective approach to healing from trauma.
As a working parent, you may often find yourself in the challenging position of juggling the demands of a professional career and the responsibilities of raising children. The key to success lies in where you can fulfill your professional commitments without compromising on the quality time you spend with your loved ones.
Co-parenting refers to the shared responsibilities and joint decision-making between parents who are separated, divorced, or living apart. Effective co-parenting fosters a harmonious family environment where both parents actively contribute to their children’s upbringing despite the physical separation.
Flexibility in relationships can be defined as the ability to adapt to changes, negotiate differences and respond positively to the evolving needs of oneself and one’s partner.
In today’s digitally interconnected world, personal branding is more important than ever. But what exactly is personal branding? Essentially, it’s the practice of marketing oneself and one’s career as a brand—an entity distinct from others in a world teeming with competition.
This FREE self-empowerment workbook is designed to help you understand your life and yourself better, so you can make decisions that will move you forward. You will also be joining our community for exclusive insights and strategies delivered directly to your inbox.
Jay Shetty Certification School is an official member of the Association for Coaching (AC) at AACT level. As a part of the regulated coaching industry we abide by the Global Code of Ethics for Coaches and Mentors.
Vivien Roggero is an Executive and Elite Transformation Coach, Speaker, and Entrepreneur. With a successful executive background, he now guides people, entrepreneurs and companies to success through Mindfulness, High Performance and Freedom. He is also the creator of the One Freedom™ Coaching Framework.
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